Wednesday, February 25, 2009

Chicken Chili

Cooking Time: 1 hour

Ingredients

150g chicken (boneless)
1/4 tablespoon salt
1/4 tablespoon red chilli powder
1/4 tablespoon pepper powder
1 tablespoon Worcester shire sauce
1 tablespoon arrowroot powder
1/2 egg white
40g capsicum
40 g cucumber
40g onion
1 tablespoon oil
(For sauce) 1/2 tablespoon garlic (chopped), 1/2 tablespoon vinegar, 2 tablespoon water, 1/2 tablespoon arrowroot powder, 1/3 tablespoon salt, 1/3 tablespoon sugar 1/2 tablespoon soya sauce, 1/4 tablespoon pepper powder

Method:

Take the chicken and wash it properly. Now let it dry.
Add salt and chilli powder along with Worcester/shire sauce to the chicken and leave aside for half an hour.
Mix arrowroot powder with egg white and marinate the chicken with this paste.
Set the oven at a temperature of 400' F and roast the chicken for about 40 minutes or till the chicken gets completely cooked.
Heat oil and saute all the vegetables. Add a little sauce.
In that mixture, add chicken and all the sauce ingredients and stir properly.
Simmer for about 10 minutes, till the sauce coats the chicken pieces well.

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